Fried Honey Marinated Fish

Serves for 4

Takes 1 hour


4, 6-oz Basa fish (or any white fish)

¾ cup honey

½ cup sweet & sour sauce 

1/3 cup toasted sesame seed oil

1½ tsp freshly ground pepper

1 tsp freshly chopped ginger

1 tbsp grapeseed oil



Combine all ingredients (except for fish) in a medium-sized airtight mixing bowl. Add fish and marinate for 24 hours. If possible, flip half way through marinade time to allow even flavor distribution.

In a medium frying pan add oil. Fry on the high medium heat for about 3 minutes on every side. As serving suggestion you can add some chopped carrots, snow peas and red bell pepper into the same pan after fish and fry about 5 minutes stirring occasionally, so the veggies still would be crispy.